Movement Inc. Official Home Page
Are you now waiting for Feb 1st?
Jan 1st has come and gone.
There is nothing that weakens your resolve or makes you waste time or do more damage than a start date in the future that keeps you from doing what you need to do and can do today.
For this reason, when a client calls and asks to start, we give them the earliest date possible. Indifferent to what date or day it is. No waiting for the start of the week or specific time of the month.
Just get things rolling.
The same applies to nutrition, eating habits etc. Don’t wait to get everything right. Do anything or everything you can the moment you decide you need to do something. Don’t set a future start date or arbitrary start point for something you can get rolling right now.